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13 Signals Your Body Gives You When It Needs Help And You Shouldn’t Ignore Them!

10.Craving to eat raw food

This is a sign of liver issues or gastritis. Eating raw food can ease the cramps and relax your stomach.

Signals Your Body Gives You When It Needs Help

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11.Fatigue

Fatigue is often a sign of nutritional imbalance, a thyroid issue, or food intolerance. Reduce the intake of caffeine and consume healthy food.

Signals Your Body Gives You When It Needs Help
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12.Irregular bowel movements

It’s a sign of chronic idiopathic constipation (CIC) or irritable bowel syndrome (IBS). See your doctor and get some medication.

Signals Your Body Gives You When It Needs Help
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13.Rashes on breasts

A rash on the breast or the nipple can help you diagnose some breast diseases or even breast cancer.

Signals Your Body Gives You When It Needs Help
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