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Health Alert! Serious Symptoms Of Heart Attack And Ways To Prevent It.

These are the symptoms of a heart attack that are commonly observed.

Ways to prevent heart-related diseases- for all age groups

1. Healthy diet

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A healthy diet is always the key. choosing foods with low saturated fats, trans fat and sodium are the best. In addition, intake of fruits, vegetables, fiber-rich whole grains, fish, nuts., legumes would do wonders.

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